Tag: Winnipeg Addiction Resources
-
Group therapy fostering resilience in Winnipeg, Manitoba
What is resilience? Resilience can be defined in several ways: It refers to the ability to bounce back after experiencing great challenges. It describes the quality of a strained object that allows it to regain its original size and shape once the pressure is removed. Additionally, resilience signifies a greater likelihood of achieving success in…
-
Accessing outpatient addiction treatment in Winnipeg, Manitoba
Outpatient addiction treatment options in Winnipeg, Manitoba offer a range of services that vary in terms of type and intensity. What is outpatient treatment for addictions? Outpatient treatment is a clinical term for a rehabilitation program that allows individuals to access addiction treatment in the community while living at home. Often, this form of treatment…
-
Top 10 Ways to Manage Cravings in Sobriety
Understanding how to manage cravings is essential for maintaining sobriety. Cravings can be powerful and often arise unexpectedly, posing a significant challenge for those in recovery. By learning effective strategies to cope with these urges, individuals can strengthen their commitment to sobriety and enhance their overall well-being. This resource explores the fundamental techniques for managing…
-
Unlocking My Voice
“I struggled with alcohol addiction and attending weekly sessions with Matt really helped me on my journey to sobriety. Having the experience connecting with others who struggle with addiction gave me hope I was not alone. Matt gave me the help and most importantly, the confidence to not only graduate from his program, but give two…