Tag: Addiction Support Near Me
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Group therapy fostering resilience in Winnipeg, Manitoba
What is resilience? Resilience can be defined in several ways: It refers to the ability to bounce back after experiencing great challenges. It describes the quality of a strained object that allows it to regain its original size and shape once the pressure is removed. Additionally, resilience signifies a greater likelihood of achieving success in…
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Guide to Mindfulness in Sobriety
Mindfulness can be a steady anchor when you’re choosing sobriety, especially in a city known for nature, parks and community. Winnipeg, Manitoba offers many spaces conducive to healing and growth. My addictions group Active Recovery Winnipeg meets regularly in the community to appreciate art, nature and sobriety. What is Mindfulness? Mindfulness is the practice of…
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Top 10 Ways to Manage Cravings in Sobriety
Understanding how to manage cravings is essential for maintaining sobriety. Cravings can be powerful and often arise unexpectedly, posing a significant challenge for those in recovery. By learning effective strategies to cope with these urges, individuals can strengthen their commitment to sobriety and enhance their overall well-being. This resource explores the fundamental techniques for managing…
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Frequently Asked Questions
What services do you offer? Matthew Hodgins is a certified addictions counsellor providing addiction treatment for those struggling with substance use disorders in Winnipeg, Manitoba. Matthew also works with family members affected by a loved one’s addiction. His practice also serves individuals requiring anger management or addiction treatment for Manitoba Public Insurance, Child and Family…