Tag: Alcohol rehab near me
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Group therapy fostering resilience in Winnipeg, Manitoba
What is resilience? Resilience can be defined in several ways: It refers to the ability to bounce back after experiencing great challenges. It describes the quality of a strained object that allows it to regain its original size and shape once the pressure is removed. Additionally, resilience signifies a greater likelihood of achieving success in…
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Guide to Mindfulness in Sobriety
Mindfulness can be a steady anchor when you’re choosing sobriety, especially in a city known for nature, parks and community. Winnipeg, Manitoba offers many spaces conducive to healing and growth. My addictions group Active Recovery Winnipeg meets regularly in the community to appreciate art, nature and sobriety. What is Mindfulness? Mindfulness is the practice of…
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Men’s Mental Health Support in Winnipeg, Manitoba
Introduction What services does Winnipeg have to offer men interested in accessing mental health support? Many mental health programs treat symptoms, but they may overlook the causes of addiction and co-occurring disorders, which gendered stereotypes can influence. The similarities between men and women are greater than the differences. Still, recognizing how men are vulnerable to…
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Finding Addiction Services for Seniors in Winnipeg, Manitoba
What addiction treatment options are available to seniors in Winnipeg, Manitoba? Addiction Among Seniors Goes Underestimated I have always been interested in exploring and advocating for the effect addiction has on high-risk populations. In my experience as an addictions counsellor, I noticed many aging parents of my adult participants also had issues with substance use,…